Running math
Pace tables that answer the usual questions quickly
Convert pace between imperial and metric, then scan a race table for 5K, 10K, half marathon, and marathon finish times.
Converter
Pace converter
Enter a pace in either unit and the page fills in the rest.
Equivalent pace
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Speed
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5K finish
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10K finish
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Half marathon
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Marathon
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Reference
Common pace table
A practical range from easy long-run pace to quick race pace.
| Pace / mi | Pace / km | 5K | 10K | Half | Marathon |
|---|